New Web Site Launched! Go To:

My first website was put together by my youngest son while he was living in Nepal over seven years ago.  The new design was done by my oldest son.  It has been a work in progress over four years.  You’ll find that it’s a lot more user friendly and loaded with helpful information.   Congratulations and A Big Thank You to Chris.  Check it out! new_patient_lead


pyramid_forriver2The best diet plan is simple and straight forward.  A great set of diet guidelines is now available from “The Department of Nutrition at the Harvard School of Public Health.  Go to their link listed on the right.

This website contains information regarding the food pyramid, fats and cholesterol, carbohydrates, protein, fiber, fruits and vegetables, and vitamins, as well as other nutrition information.

This information came to me via the “Health Professionals Follow-Up Study Newsletter” since I have been involved with this study as long as I have practiced dentistry here in West Chester, PA.